Teen Health Online

As we all know that Google has done so many good things in the past but this Google has planned to come up with something really different. This time, Google has organized Google Science fair where all the students which are inclined towards science can participate in this mega event. They can share their theories, projects or whatever they feel like sharing with the whole World. However, students which are of 15-18 years of age can only participate in this mega event. Google has posed this restriction because they want youth and young individuals to participate in this mega event.

The participation procedure is fairly simple, all you need to do is to register on the official page of Google Science Fair with an active Google account and then you would be all set to take part in this epic mega event

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Tobacco

What is Tobacco?

Tobacco is a two sided god’s gift. A magical cure-all for physical ills of life, a filthy habit, a solace to a sailor or lonely soldier, an addiction, and lastly the greatest disease-causing product.

In United States, cigarette smoking accounts for major cause of cardiovascular disease and cancer, each year contributing to millions of premature deaths. Yet

1/3 to 1/4 of American adults addicted to smoke.

The dentists have repeatedly discouraged tobacco use. Only 6-8% of dentists are considered as regular users.

It is really important to know the harmful effects. Tobacco products are more abuse dependent than simple use. The nicotine absorption is through the oral mucosa and lungs. Nicotine once in blood stream, acts on the cardiovascular and central nervous systems.

The nicotine in tobacco products in substantial amounts is considered as a powerful addictive drug. The addictive potential and processes is equal with cocaine, morphine and heroine.

Acne Terminated

Apply honey as facemask twice weekly – Honey’s antibacterial properties heals minor blemishes and good for disinfecting. It is great on gentle sensitive skin.

Wash your face twice daily using acne soap - Sulfur based soap are best for acne.wash your face twice daily.Once  in the morning and other before bedtime at night.

While washing your face be gentle - Scrubbing or using rough cloth are not advised. Over washing causes increase in acne by stimulating sebaceous glands resulting in more production of sebum.

Keep your hair off your face – Keep your face free of hair for those with long hair. Hair contains oils which contribute to breakouts. Everyday,wash your hair & after workouts.

Prescribe a multi-vitamin – Your skin feeds on nutrition. Most commonly neglected vital organ. Lack of  the right nutrition in body, it fight back. Resulting in production of excessive sebum, pores are clogged and the ability to heal and bacteria reistance is reduced.

Your diet should include chromium – Chromium is a weight loss diet. But also heals skin infections excellently. supplementing chromium once a day helps in quickly healing your pimples and future breakouts are prevented.

Carrots is a good source of Vitamin A (beta-carotene) – Vitamin A helps to strengthen skin’s protective tissue and  prevents acne. reduces sebum production. This Vitamin A is essential for the tissue repair and maintenance of the skin. Vitamin A  is a powerful antioxidant.Vitamin A deficiency can cause acne.

Makeup should be avoided – Residue of makeup products on skin causes clogged pores, more pimples & blackheads. use water-based makeup if must.

Do not squeeze or pick  your pimples or blackheads – Do not touch, rub,scratch or squeeze your pimples and blackheads.these actions increases the production of sebum. Plus, while squeezing,the membranes underneath your skin are ruptured.causing infection & sebum spreads below your skin. resulting in more pimples.

Pillow case should be washed everyday – The oils and dirt from skin is absorbed by the pillow case. which causes breakouts. Keep your pillow cases and sheets clean.

Eat zinc rich foods  – Zinc is a good an antibacterial agent &a necessacity for the glands which produces oil in the skin. A zinc low diet causes acne breakouts.

Drug addiction is a chief problem being faced by all parents. Following three tips may help parents to keep a check on their children & help them to live a drug free life:

Do you wanna be a loser ?

Know your child’s friends & family:
It is the duty of every parent to know about their child’s friends & families properly. It will facilitate you to be familiar with their behavior as well.

Treat your child graciously in any situation:
One of the finest ways to help your child to understand about harsh consequences of drug maltreatment is to shower your love & care onto your child. Speak to your children & treat them as friends & make them understand consequences of drugs.

Keep a record of your child’s schedule:
Ask your children whenever he or she goes out of the house. Make certain that where your child is going & with whom (As company matters a lot).

Keep in mind, drug addiction is a severe problem & it needs suitable attention & care. Bond up with your child & give her/him a happy childhood.